There’s something about the herby, garlicky aroma of pesto that just makes everything better — especially when it’s baked right inside tender, juicy chicken meatballs. This Baked Chicken Pesto Meatballs Recipe combines fresh veggies and rich parmesan into a simple meal full of flavor and warmth that I love making on busy weeknights.
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Why You'll Love This Recipe
I’m already excited just thinking about how these baked chicken pesto meatballs come out tender and packed with garden-fresh flavor — plus, they’re a breeze to make! It’s one of those recipes that feels fancy but is totally doable anytime you want a comforting, crowd-pleasing dinner.
- Fresh & Healthy: Sneaking zucchini and carrot into the meatballs adds moisture and veggies without any fuss.
- Simple Prep: No frying required — just mix, scoop, and bake, freeing you up to do other things.
- Flavor-Packed: The basil pesto and parmesan make each bite irresistibly savory and comforting.
- Versatile: Great on its own, with pasta, or tossed in your favorite sauce — so you can change it up easily.
Ingredients & Why They Work
This Baked Chicken Pesto Meatballs Recipe shines because of its balance: lean chicken keeps it light, the fresh grated veggies add moisture and nutrition, and the pesto brings all those rich, herby notes that tie everything together beautifully.
- Ground chicken: The lean protein base that stays tender when baked and allows the pesto flavor to shine.
- Zucchini: Adds moisture and subtle sweetness; just be sure to pat it dry to prevent sogginess.
- Carrot: For natural sweetness and a bit of color — plus, it helps keep the meatballs moist.
- Basil pesto: This is the star seasoning, infusing the meat with fresh herbaceous, garlicky goodness.
- Egg: Acts as a binder so your meatballs hold their shape without getting dense.
- Breadcrumbs: Helps absorb moisture and keeps the texture just right, light and tender.
- Parmesan cheese: Adds a punch of umami and a subtle salty depth.
- Salt & pepper: Basic seasoning to enhance all the natural flavors.
- Garlic powder: Amplifies the garlic notes already present in the pesto.
- Red pepper flakes: Just a touch of heat to keep things interesting without overpowering.
Make It Your Way
One of the things I love most about this recipe is how easy it is to tweak—whether you want to ramp up the spice, swap out meats, or add different veggies. Play around with it until it feels just right for your taste buds.
- Variation: Once, I swapped ground turkey for chicken, and it worked beautifully — still juicy but a bit lighter.
- Adding Cheese: Try folding some mozzarella cubes inside before baking for gooey pockets of cheesy goodness.
- Herb Mix-Up: If you like, swap basil pesto for sun-dried tomato pesto for a deeper, tangier twist.
- Gluten-Free Option: Use gluten-free breadcrumbs or almond meal to keep these meatballs friendly for gluten-free eaters.
Step-by-Step: How I Make Baked Chicken Pesto Meatballs Recipe
Step 1: Grate and Prep Your Veggies
First things first: grate the zucchini and carrot using a box grater. The zucchini especially holds a lot of moisture, so I gently pat it dry with a paper towel to soak up excess water. This step really helps the meatballs hold together without getting watery.
Step 2: Mix All Ingredients Together
In a large bowl, toss the ground chicken, grated zucchini and carrot, basil pesto, egg, breadcrumbs, parmesan, and your seasoning. I usually start mixing with a spatula, then switch to clean hands to make sure everything comes together evenly. Just be careful not to overmix—you want tender meatballs, not tough ones!
Step 3: Shape the Meatballs
Using a cookie scoop or your hands, form the mixture into about 2-inch meatballs—around golf ball size. I like a 1.2 tablespoon scoop for consistency. Place them on a parchment-lined or non-stick sprayed baking sheet in a single layer so they bake evenly without sticking together.
Step 4: Bake to Perfection
Bake at 375°F for 12 to 14 minutes. You'll know they're done when their tops turn a lovely golden brown and they reach an internal temperature of 165°F — I always use a meat thermometer to be sure. The oven does the work here, making them juicy inside without any extra oil.
Step 5: Serve and Enjoy
Enjoy immediately as they are, or toss them in a bit more pesto, a simple tomato sauce, or pair with your favorite pasta. Personally, I like to eat half straight from the pan and save the rest for lunch the next day!
Top Tip
After making these meatballs a bunch of times, I quickly learned what really makes a difference in their texture and flavor. These tips have saved me from anything too dry or crumbly.
- Pat the Zucchini Dry: This little step keeps extra moisture out so your meatballs stay firm and not soggy.
- Don’t Overmix: Stir gently until combined; overworking the meat can make them dense.
- Use a Meat Thermometer: It’s the safest way to ensure the chicken is perfectly cooked without drying out.
- Size Matters: Keep your meatballs about golf ball size for even cooking and a nice bite.
How to Serve Baked Chicken Pesto Meatballs Recipe
Garnishes
I love topping these meatballs with a sprinkle of extra parmesan and some fresh basil leaves — it brightens the plate and adds a lovely herbal freshness. A drizzle of a little extra pesto or even a sprinkle of toasted pine nuts can add wonderful texture and flavor.
Side Dishes
These meatballs pair beautifully with simple pasta tossed in olive oil and garlic, or served alongside roasted veggies or a crisp green salad. Sometimes, I serve them with creamy polenta or even as sliders inside small buns for a fun twist.
Creative Ways to Present
For a special occasion, I’ve arranged these pesto meatballs on a skewers platter, alternating them with cherry tomatoes and mozzarella balls for a colorful appetizer tray. Serve warm with toothpicks and a pesto dipping sauce—guests love it!
Make Ahead and Storage
Storing Leftovers
I pop leftover meatballs into an airtight container and keep them in the fridge for up to 3 days. When I’m ready to eat, I either warm them gently in the oven or microwave, making sure not to dry them out.
Freezing
These meatballs also freeze really well. I flash freeze them on a tray first so they don’t stick, then store in a freezer bag for up to 3 months. When I’m ready, I bake them straight from frozen, adding a few extra minutes to the cook time.
Reheating
To keep their juicy texture, I reheat leftover baked chicken pesto meatballs in a 350°F oven for about 10 minutes or until warmed through. This helps maintain their shape and flavor without turning them rubbery.
Frequently Asked Questions:
Absolutely! Ground turkey works just as well and yields similarly tender, delicious meatballs. Just watch the cooking time as turkey can dry out more easily.
No need to peel them. The skins add extra nutrients and texture. Just be sure to pat the zucchini dry to avoid sogginess.
The safest way is to use a meat thermometer; the internal temperature should reach 165°F. The tops should be golden, and the meatballs firm but still juicy.
This recipe relies on ground chicken and egg as binding agents, so substituting plant-based proteins would require recipe adjustments. For a vegetarian version, consider lentil or chickpea meatballs with vegan pesto and binding substitutes like flax eggs.
Final Thoughts
For me, this Baked Chicken Pesto Meatballs Recipe has become a go-to when I want something quick, nourishing, and full of fresh flavor without any fuss. I hope you give it a try and enjoy the same ease and satisfaction it brings to dinner time—it’s like comfort food with a bright, green twist. Trust me, once you try these, they’ll become a regular in your meal rotation too!
Print
Baked Chicken Pesto Meatballs Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Low Fat
Description
These Baked Chicken Pesto Meatballs are a flavorful and healthy twist on traditional meatballs, combining ground chicken with fresh vegetables and aromatic basil pesto. Perfectly baked to golden brown perfection, they make a great main course that’s both easy to prepare and satisfying.
Ingredients
Main Ingredients
- 1 lb ground chicken
- 1 cup grated zucchini
- 1 medium carrot, grated
- ¼ cup basil pesto
- 1 large egg
- ⅓ cup breadcrumbs
- 2 tablespoon grated parmesan cheese
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ¼ teaspoon red pepper flakes
Instructions
- Prepare the veggies: Grate the zucchini and carrots using a box grater. Gently pat the grated zucchini dry with a paper towel to soak up some of the liquid, which helps prevent soggy meatballs.
- Mix together the ingredients: In a large mixing bowl, combine ground chicken, egg, grated carrots and zucchini, basil pesto, breadcrumbs, parmesan cheese, salt, black pepper, garlic powder, and red pepper flakes. Mix thoroughly using a spatula or your hands until all ingredients are well incorporated.
- Make the meatballs: Using a small to medium cookie scoop (1.2 tablespoon size), shape the mixture into 2-inch sized balls (about golf ball size). Place the meatballs on a prepared baking sheet lined with parchment paper or sprayed with non-stick spray, arranging them in a single layer. You should get approximately 22 meatballs.
- Bake: Preheat the oven to 375 degrees F and bake the meatballs for 14 minutes until the tops are golden brown and cooked through. Verify doneness with a meat thermometer; the internal temperature should reach 165 degrees F.
- Serve: Serve the pesto meatballs immediately as they are or toss them with additional basil pesto or a simple tomato sauce. They pair well with pasta or can be enjoyed on their own as a protein-packed meal.
Notes
- Patting the zucchini dry is essential to avoid excess moisture and ensure firm meatballs.
- Use fresh basil pesto for the best flavor, or a high-quality store-bought pesto if short on time.
- The meatballs can be frozen before or after baking for meal prep convenience.
- For a gluten-free version, substitute regular breadcrumbs with gluten-free breadcrumbs.
- Adjust red pepper flakes to your desired level of spiciness or omit for a milder taste.
Nutrition
- Serving Size: 1 serving
- Calories: 220 kcal
- Sugar: 2 g
- Sodium: 480 mg
- Fat: 10 g
- Saturated Fat: 3 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 1 g
- Protein: 25 g
- Cholesterol: 90 mg
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