If you’re craving something zesty, creamy, and packed with bold flavors, you’re going to love this Buffalo Chicken Pasta Salad Recipe. It’s the perfect dish to bring some spice and freshness to your table—whether for a picnic, potluck, or just a fun lunch at home.
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Why You'll Love This Recipe
I honestly can’t get enough of how this salad balances spicy buffalo sauce with cooling avocado and tangy blue cheese. Every bite feels like a party for your taste buds, and it’s surprisingly easy to pull together!
- Bold Flavor Mashup: The spicy buffalo and creamy cheese combo makes every forkful exciting.
- Fresh & Hearty: Roasted corn, crisp celery, and shredded chicken add amazing texture and substance.
- Quick to Make: Ready in just 50 minutes, with simple stove-top steps—and perfect for batch prep.
- Great for Gatherings: Serves 6 and holds up well refrigerated, so it’s party and lunchbox-friendly.
Ingredients & Why They Work
To make this Buffalo Chicken Pasta Salad really shine, I like to focus on fresh, vibrant ingredients that bring layers of texture and flavor. When shopping, look for ripe avocados and fresh corn on the cob—it makes a difference!
- Corn on the cob: Fresh corn gives a sweet, slightly smoky note after sautéing that pairs perfectly with the spicy buffalo sauce.
- Chicken (cooked and shredded): Using pre-cooked chicken, whether grilled or rotisserie, adds tender, protein-packed goodness.
- Celery (diced): Adds a crisp, refreshing crunch that balances the creaminess and spice.
- Green onions (sliced): Bring a mild onion flavor with a pop of green color for freshness.
- Avocado (cubed): Creamy and cooling to mellow out the heat and add richness.
- Pasta: A sturdy base that soaks up the sauce and holds the mix together without getting mushy.
- Buffalo sauce: The star of the show—adds savory heat and tang.
- Mayonnaise: Brings creaminess and helps bind the salad ingredients.
- Sugar: Just a touch to balance the spicy and tangy notes.
- Blue cheese (crumbled): Adds sharp, tangy depth that complements the buffalo sauce beautifully.
Make It Your Way
Buffalo Chicken Pasta Salad Recipe is wonderfully versatile—feel free to tweak it to match your taste or dietary preferences. Whether you want to dial up the heat or add a splash of freshness, it’s all about making this spicy, creamy salad your own.
- Spice Level Adjustment: If you prefer it milder, try cutting the buffalo sauce in half or swapping it for a milder wing sauce. I often do this when sharing with family members who don’t love a lot of heat.
- Protein Swap: For a twist, grilled or roasted chicken adds a smoky depth. I’ve also made this with rotisserie chicken for a quick and flavorful shortcut that’s perfect on busy days.
- Go Gluten-Free: Simply choose your favorite gluten-free pasta to make this recipe friendly for all guests without losing any of the deliciousness.
- Fresh Add-Ins: Sometimes I toss in fresh cherry tomatoes or replace celery with crunchy bell peppers to brighten the salad in summer.
- Cheese Options: If you’re not a blue cheese fan, substituting with feta or even shredded cheddar can still bring that creamy tang and enhance the salad’s character.
Step-by-Step: How I Make Buffalo Chicken Pasta Salad Recipe
Step 1: Boil and Prepare the Corn
Start by bringing a large pot of water to a rolling boil over high heat. Add your husked corn on the cob and cook for exactly 10 minutes. The corn should be tender but still have a bit of snap. Remove the cobs and let them cool just enough to handle comfortably. Then, stand the cobs upright and carefully slice the kernels off with a sharp knife. This fresh corn will add a natural sweetness that balances the spicy buffalo sauce beautifully.
Step 2: Char the Corn for Extra Flavor
Heat a large skillet over medium-high heat until hot. Add the fresh corn kernels and cook, stirring frequently, until they start to blister and get those irresistible little charred spots—about 4-5 minutes. This step adds a smoky, caramelized note that really elevates the salad’s flavor profile. Remove the corn from the skillet and let it cool while you move on to the pasta.
Step 3: Cook the Pasta Al Dente
Use the same pot of boiling water you used for the corn to cook your pasta. Boil it for 1-2 minutes less than the package suggests so it remains just firm to the bite—a perfect texture for salad. Once cooked, drain the pasta and rinse under cold water thoroughly to stop the cooking and cool the pasta down. This keeps the noodles from sticking and prepares them perfectly for the creamy buffalo dressing.
Step 4: Whisk Up the Creamy Buffalo Dressing
In a large bowl, combine buffalo sauce, mayonnaise, and sugar. Whisk until you get a smooth, cohesive dressing with a spicy kick and just a touch of sweetness to balance it out. This creamy mixture is the flavor heart of the Buffalo Chicken Pasta Salad Recipe, tying every element together in one delicious bite.
Step 5: Toss Together the Salad Ingredients
To the bowl with the dressing, add the cooled pasta, charred corn, shredded chicken, diced celery, sliced green onions, and crumbled blue cheese. Gently fold everything together to coat evenly without mashing the salad. The combination of textures here—from creamy to crunchy to tender—makes each forkful a delight.
Step 6: Add Avocado Just Before Serving
Lastly, just before serving, gently fold in the cubed avocado. This adds a buttery richness that cools the heat and rounds out the flavors beautifully. Feel free to garnish with a sprinkle of minced chives, extra blue cheese crumbles, and a dash more buffalo sauce if you'd like an extra punch. Serve immediately for the best texture and flavor experience.
Top Tip
These helpful tips will make your Buffalo Chicken Pasta Salad Recipe come together beautifully every time, enhancing flavors and keeping textures spot on.
- Sauté the Corn for Extra Depth: I love lightly charring the corn after boiling—it adds a subtle smoky sweetness that really elevates the dish.
- Don’t Overcook the Pasta: Cooking it 1-2 minutes less than the package suggests ensures it stays perfectly al dente and doesn’t turn mushy once mixed with the dressing.
- Hold the Avocado Until Serving: Adding avocado at the very end keeps it fresh and prevents it from browning, giving your salad that creamy pop.
- Balance the Heat: If you’re sensitive to spice, try reducing the buffalo sauce or swapping in a milder wing sauce—you can always add more later if you want more kick.
How to Serve Buffalo Chicken Pasta Salad Recipe
Garnishes
Simple garnishes like minced fresh chives, extra crumbled blue cheese, or a small drizzle of buffalo sauce really bring out the flavors. If you want a bit of crunch, sprinkle some toasted pepitas or chopped pecans for a fun twist.
Side Dishes
This salad shines as a main but pairs beautifully with crisp fresh greens or a side of crusty bread to soak up any extra dressing. For a picnic or barbecue, try serving it alongside grilled vegetables or your favorite chips for a hearty, satisfying meal.
Make Ahead and Storage
Storing Leftovers
Store any leftovers in an airtight container in the refrigerator. This Buffalo Chicken Pasta Salad Recipe keeps well for up to three days, making it a great option for meal prep or enjoying later.
Freezing
This salad is best enjoyed fresh and does not freeze well due to the creamy dressing and avocado. For best results, prepare only what you plan to eat within a few days.
Reheating
Since this is a cold pasta salad, reheating isn’t recommended. If you prefer it slightly warmed, set aside a portion before adding avocado and serve it at room temperature instead.
Frequently Asked Questions:
Absolutely! Rotisserie chicken makes an easy and flavorful shortcut—just shred it and toss it into the salad for quick prep.
Simply swap out the regular pasta for your favorite gluten free pasta to keep the dish safe for gluten sensitivities without sacrificing taste.
Feta cheese or goat cheese can be tasty alternatives that offer a similar tangy creaminess without overpowering the flavors.
It has a noticeable kick from the buffalo sauce, but you can control the heat by adjusting the amount or using a milder sauce for less spice.
Final Thoughts
I hope this Buffalo Chicken Pasta Salad Recipe brings a burst of bold, comforting flavor to your table. It’s one of those dishes that’s easy enough for a weekday lunch but special enough for your next gathering. Don’t be afraid to make it your own by tweaking the heat or adding your favorite extras. Happy cooking and even happier eating!
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Buffalo Chicken Pasta Salad Recipe
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Description
This flavorful Buffalo Chicken Pasta Salad combines tender shredded chicken, spicy buffalo sauce, fresh corn, and creamy avocado tossed with pasta and blue cheese for a zesty and satisfying dish perfect for gatherings or a hearty lunch.
Ingredients
Vegetables and Protein
- 2 ears corn on the cob - husked and cleaned
- 2 cups chicken - cooked and shredded
- ½ cup diced celery
- ½ cup green onions - sliced
- 1 large avocado - cubed
Pasta
- 8 ounces pasta
Dressing and Cheese
- 1 cup buffalo sauce
- ½ cup mayonnaise
- ½ teaspoon sugar
- ½ cup blue cheese - crumbled
Instructions
- Cook Corn: Bring a large pot of water to a boil over high heat. Add the corn and cook for 10 minutes. Remove and set aside to cool. Once cool enough to handle, slice the corn off the cob.
- Sauté Corn: Heat a large pan over medium-high heat. Add the sliced corn to the skillet and cook, stirring often until lightly charred and sizzling. Remove and set aside to cool.
- Cook Pasta: In the same pot of boiling water used for the corn, cook the pasta until al dente, approximately 1-2 minutes less than the package instructions. Drain and rinse well with cold water. Set aside.
- Mix Dressing: In a large bowl, whisk together the buffalo sauce, mayonnaise, and sugar until smooth.
- Combine Ingredients: Add the cooled pasta, sautéed corn, shredded chicken, diced celery, sliced green onions, and crumbled blue cheese to the dressing. Mix gently to combine.
- Add Avocado and Serve: Just before serving, gently toss in the cubed avocado. Optionally, garnish with minced chives, extra blue cheese crumbles, and a dash of buffalo sauce for added flavor.
Notes
- Transfer leftovers to an airtight container and refrigerate for up to three days.
- To make this recipe gluten free, use gluten free pasta.
- If you prefer less heat, reduce the amount of buffalo sauce or substitute with a milder wing sauce.
- For a complete meal, serve with a side of fresh greens or crusty bread.
- Cooked chicken can be grilled, roasted, or rotisserie for added flavor variations.
Nutrition
- Serving Size: 1 cup
- Calories: 380 kcal
- Sugar: 3 g
- Sodium: 720 mg
- Fat: 22 g
- Saturated Fat: 6 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 3 g
- Protein: 22 g
- Cholesterol: 65 mg
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