If you’re craving something that’s both indulgent and nourishing, this Chocolate Cherry Protein Shake Recipe might just become your new favorite go-to. Imagine the deep, rich taste of chocolate paired with tart, sweet cherries—perfect for a quick snack or post-workout boost.
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Why You'll Love This Recipe
I love how easy it is to whip up this shake—just a few simple ingredients, and you get a velvety, satisfying drink that feels like a treat but fuels your body.
- Rich flavor combo: The chocolate and cherry pairing is naturally delicious and refreshing.
- Flexible ingredients: Customize with spinach or cashew butter to suit your nutrition and taste.
- Quick prep: Ready in just 5 minutes—perfect for busy mornings or post-workout recovery.
- Dairy-free and vegan-friendly: Using plant-based milk and options keeps it accessible.
Ingredients & Why They Work
Getting your hands on the right ingredients makes all the difference, so I always look for frozen sweet cherries (they’re perfectly tart and help chill the shake), a good-quality chocolate protein powder, and creamy unsweetened almond milk to keep things smooth without extra sweetness.
- Frozen sweet cherries: These bring natural sweetness and a vibrant cherry flavor, plus they keep the shake nicely chilled without watering it down.
- Ice cubes: To give the shake that refreshing thickness and keep it cold.
- Dairy-free milk: Choosing almond or another unsweetened variety keeps the shake creamy while staying vegan-friendly.
- Chocolate protein powder: This adds the chocolatey base along with muscle-repairing protein—feel free to swap in vanilla or unflavored if you prefer.
- Cocoa powder: Intensifies the chocolate notes and ups the antioxidant content.
- Baby spinach (optional): A sneaky way to add nutrition without changing the flavor much.
- Cashew butter (optional): Adds richness and a silky texture that makes the shake feel extra luxurious.
- Vanilla extract (optional): Enhances the overall flavor with a subtle sweetness and warmth.
- Maple syrup (optional): Perfect if your protein powder isn’t sweetened, or if you want just a touch of extra sweetness; pitted dates work well too.
Make It Your Way
One of the best parts about this Chocolate Cherry Protein Shake Recipe is how easy it is to customize. Whether you want to boost the nutrition, adjust the sweetness, or change up the flavor profile, it’s a versatile formula that welcomes your personal touch.
- Green power boost: I love adding a small handful of baby spinach for extra vitamins without changing the delicious taste much—it makes the shake feel even fresher and more vibrant.
- Richness upgrade: A tablespoon of cashew butter adds a creamy texture and subtle nutty flavor that feels indulgent but still keeps things healthy.
- Sweetness tweaks: If your protein powder isn’t sweetened, start with 1 teaspoon of maple syrup or a couple of pitted dates blended in. You can always add a little more if you want it sweeter.
- Flavor swaps: Try vanilla or unflavored protein powder instead of chocolate and increase the cocoa powder to get that chocolatey depth—that’s a lovely way to shift the flavor while keeping things tasty.
- Seasonal spins: Swap frozen cherries for frozen raspberries in winter, or stir in some fresh mint for a cool springtime lift.
Step-by-Step: How I Make Chocolate Cherry Protein Shake Recipe
Step 1: Gather and Measure Your Ingredients
Start by grabbing 1 cup of frozen sweet cherries and measuring out ¾ cup of ice cubes. For the creamy base, pour ¾ cup of your favorite dairy-free milk—I recommend plain, unsweetened almond milk for its subtle nuttiness. Then scoop in 1 to 2 scoops of chocolate protein powder depending on your protein needs. If you're switching to vanilla or unflavored protein, have your cocoa powder handy to boost the chocolate flavor.
Step 2: Layer Ingredients into Your Blender
Into a high-speed blender, add the frozen cherries, ice cubes, dairy-free milk (start with ¾ cup), protein powder, and cocoa powder—start with 1 teaspoon if using chocolate protein, or 3 teaspoons if using vanilla or unflavored. Now’s the time to add optional goodies like a small handful of baby spinach, 1 tablespoon cashew butter, ½ teaspoon vanilla extract, and if you prefer your shake on the sweeter side or are using an unsweetened protein powder, 1 to 2 teaspoons of maple syrup or a couple of pitted dates.
Step 3: Blend Until Smooth and Creamy
Blend everything on high speed until you get a thick, smooth shake with no chunks. If your blender has a tamper, use it to push down the ingredients for even blending. If the shake is too thick or your blender struggles, gradually pour in a little more dairy-free milk until it reaches your preferred consistency.
Step 4: Taste, Tweak, and Blend Again
Give your shake a quick taste test. If you want it more chocolatey, add another teaspoon of cocoa powder; if you’d like it sweeter, drizzle in a bit more maple syrup. Blend briefly again to combine. This step lets you tailor your shake perfectly every time.
Step 5: Serve Immediately or Save for Later
Pour your Chocolate Cherry Protein Shake into a glass and enjoy right away for the best flavor and creaminess. If you have leftovers, freeze them in an ice cube tray. When you’re ready for another shake, blend the frozen cubes with some dairy-free milk to refresh the texture—it’s a great way to avoid waste and enjoy a quick snack anytime.
Top Tip
Getting the perfect Chocolate Cherry Protein Shake texture and flavor is easier with a few handy tricks I’ve picked up along the way. These tips can help you enjoy every sip to the fullest!
- Start with less milk: I always begin blending with ¾ cup of dairy-free milk and add more only if needed. This keeps the shake thick and creamy without becoming too runny.
- Blend high and steady: Using the tamper on your blender makes a big difference. It pushes the ingredients down for a smoother blend and prevents chunks of frozen cherries or spinach.
- Customize your sweetness: If your protein powder isn’t sweetened, a little maple syrup or a couple of pitted dates can balance flavors beautifully without overpowering the chocolate and cherry notes.
- Don’t skip the optional ingredients: Adding baby spinach or cashew butter boosts nutrition and creaminess. I learned that leaving these out makes the shake less fulfilling, so I usually include at least one.
How to Serve Chocolate Cherry Protein Shake Recipe
Garnishes
To make your Chocolate Cherry Protein Shake look as good as it tastes, try garnishing with a few fresh or finely chopped cherries, a dusting of cocoa powder, or a sprinkle of crushed nuts like almonds or cashews. A small mint leaf on top adds a refreshing aroma and a pop of color.
Side Dishes
This shake pairs wonderfully with light, wholesome sides such as a slice of whole-grain toast with almond butter, a small bowl of oatmeal topped with berries, or a handful of trail mix. These sides complement the rich chocolate and cherry flavors while keeping the snack balanced and satisfying.
Make Ahead and Storage
Storing Leftovers
If you happen to have any leftovers (though it’s hard to resist finishing it fresh!), store them in an airtight container in the fridge for up to 24 hours. Give it a good stir or shake before drinking, as separation may occur.
Freezing
A great way to keep this shake ready for busy days is to freeze any extra in ice cube trays. When you want a quick shake, simply reblend the frozen cubes with some fresh dairy-free milk until smooth and creamy again.
Reheating
This shake is best enjoyed cold and fresh, so reheating isn’t recommended. For a warm, chocolatey twist, you might consider blending a fresh batch with heated dairy-free milk instead.
Frequently Asked Questions:
Fresh cherries work well but might make your shake less thick and cold. I recommend adding some ice cubes to keep that frosty texture if you use fresh cherries.
We suggest vegan options like Aloha Chocolate Protein or non-vegan ones like Orchestra Provisions Chocolate Protein. You can also use vanilla or unflavored protein powders—just adjust cocoa and maple syrup amounts accordingly.
Absolutely! With around 35 grams of protein (when using 2 scoops), plus natural sugars and nutrients from cherries, it’s an excellent post-workout refuel.
Yes, you can! The shake will still taste delicious and have great texture. Optional ingredients just add extra creaminess and nutrition, so feel free to customize based on your preference.
Final Thoughts
I hope you’ve enjoyed learning how to make this Chocolate Cherry Protein Shake recipe as much as I’ve enjoyed experimenting and perfecting it. It’s a simple blend of wholesome ingredients that comes together in just five minutes, yet it feels indulgent and nourishing at the same time. Whether you need a quick breakfast, a post-workout boost, or an energizing afternoon treat, this shake hits the spot every time. Cheers to your health and happiness—now go blend up something wonderful!
Print
Chocolate Cherry Protein Shake Recipe
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 shake
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegan
Description
This Chocolate Cherry Protein Shake is a delicious and nutritious blend of frozen sweet cherries, chocolate protein powder, and dairy-free milk. Enhanced with optional ingredients like baby spinach and cashew butter, it offers a rich, creamy texture and a perfect balance of flavors for a quick, energizing snack or light meal.
Ingredients
Main Ingredients
- 1 cup frozen sweet cherries
- ¾ cup ice cubes
- ¾-1 cup dairy-free milk (plain, unsweetened; we recommend almond)
- 1-2 scoops chocolate protein powder (or vanilla or unflavored)
- 1-3 teaspoon cocoa powder (or cacao powder)
Optional Ingredients
- 1 small handful baby spinach (for added nutrition)
- 1 tablespoon cashew butter (for richness)
- ½ teaspoon vanilla extract
- 1-2 teaspoon maple syrup (for sweetness or if using unsweetened protein powder; can be substituted with pitted dates)
Instructions
- Combine Ingredients: Add frozen cherries, ice cubes, dairy-free milk (start with ¾ cup), protein powder, and cocoa powder (start with 1 teaspoon if using chocolate protein, or 3 teaspoon if using unflavored/vanilla) into a high-speed blender.
- Add Optional Ingredients: Add baby spinach, cashew butter, vanilla extract, and maple syrup if desired for extra nutrition, richness, and sweetness.
- Blend Smooth: Blend on high speed until the mixture is thick and smooth. Use the tamper if available, and add more dairy-free milk gradually if needed to aid blending.
- Taste and Adjust: Taste the shake and add more cocoa powder or maple syrup to suit your preference, then blend briefly again to mix.
- Serve: Serve immediately for the best texture and flavor, or freeze any leftovers in ice cube trays to reblend later with additional dairy-free milk as needed.
Notes
- The recommended protein powders are Aloha Chocolate Protein (vegan option) or Orchestra Provisions Chocolate Protein (non-vegan option).
- Nutrition facts depend on the protein powder brand and amount used. The estimate is based on 2 scoops of Aloha protein powder and excludes optional ingredients.
- If you prefer extra sweetness and use an unsweetened protein powder, add maple syrup or substitute with pitted dates.
- Spinach and cashew butter add nutrition and creaminess but can be omitted if desired.
Nutrition
- Serving Size: 1 shake
- Calories: 320 kcal
- Sugar: 12 g
- Sodium: 150 mg
- Fat: 9 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: thirty-nine g
- Fiber: 5 g
- Protein: thirty-five g
- Cholesterol: 0 mg




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